Benefits of Green Smoothie for Diabetes, BP, heart disease
We all know the importance of consuming fresh fruits and vegetables, and many of you would probably insist that you already eat vegetables with every meal. But how much nutrition are you actually getting from these vegetable dishes?
The chances are. Zero. Hard to believe?
Here’s the truth.
When we cook food, yes, even a quick stir-fry, we diminish several nutrients and destroy many others, outright. Not just vitamins and minerals but a group of nutrients known as phytonutrients— flavonoids, carotenoids, and alkaloids. You may have heard these words before.
Phytonutrients fight antioxidants, the free radicals that are a byproduct of metabolism (oxidation), or exposure to harmful elements like tobacco smoke.
These free radicals are unstable atoms that damage cells and promote inflammation and aging. Phytonutrients attack these harmful free radicals, effectively reducing or eliminating inflammation in the body.
FFD has innovated a special Green smoothie for Diabetes to help you get the nutrients your body craves. We call it the FFD Super Green Smoothie, and it is a powerful tool in the reversal process.
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https://www.freedomfromdiabetes.org/blog/post/start-your-morning-with-green-smoothie-&-control-your-diabetes/1405
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