Benefits of Green Smoothie for Diabetes, BP, heart disease We all know the importance of consuming fresh fruits and vegetables, and many of you would probably insist that you already eat vegetables with every meal. But how much nutrition are you actually getting from these vegetable dishes? The chances are. Zero. Hard to believe? Here’s

Barley Water is a healthy, cooling drink loaded with nutrients. it is a classic drink that may be found all over the world. This refreshing beverage hydrates nourishes, detoxifies, and cools the body in the summer. There are certain Barley Water Side Effects. Barley is a cereal grain with a nutty and mild flavor that is found in temperate clima

Every time you consume food, the body converts the carbohydrates in the food into glucose. This glucose is essential for the creation of energy. But for this to happen the glucose needs to reach the cells in the body. Insulin is the key that opens the cells and lets the glucose in. When glucose levels in the blood rise, beta cells in the pancreas s

Which Fruits Good for Diabetics? Fruits are fleshy, seed-bearing structures of plants that typically are sweet or sour in taste, mostly eaten in the raw state. There are different kinds of fruits. Each fruit has its own unique taste and nutritional properties. From a diabetes point of view, foods that have both a LOW GI and a LOW GL are best f

For eons the prevailing notion, "Once a diabetic always a diabetic" was almost a fact. Today, medical science when coupled with dietary and exercise sciences has proved that 'Diabetes Reversal is in fact a Reality'. The next logical step had to be aiming for a state of "Remission". To understand the today's topic better, let’s first understan